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    Menstrual cups

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  • How to use your menstrual Cup

    Instructions Step 1 – It is important to disinfect or sterilise your menstrual cup before and after use. Soak your cup for 3 minutes in boiling water prior to first use. After this you can use a silicon friendly cleaner or antibacterial soap before and after use. Clean your hands thoroughly before insertion of the […]

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